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Archive of: back to school anxiety

  • Helping with Back to School Anxieties

    Helping with Back to School Anxieties

    Starting a new academic year can be daunting for a number of reasons and back to school anxiety is a very common complaint and to a degree, normal. Transition can be a difficult time, be it starting school for the first time, going to a new school or moving classes within a school. But what’s the best way to deal with these worries? What are the most common causes for concern? And are there ways we can help alleviate the stress of going back to school?

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